Christina found yoga after realizing she desired something different aside from weight training and sports. Yoga started out as just a physical activity for Christina, but slowly morphed into mindset for her. Yoga helped her find confidence, discover self love, and escape reality for a little while. Christina started her yoga journey taking heated power classes. The feeling that swept over her when she left the room made her fall in love instantly.
While being more committed to yoga on and off her mat for years, she learned new ways to integrate yoga into her daily life. After years of a steady practice, Christina traveled to Costa Rica to fully emerge herself into teacher training and received her 200 hour teacher certification through Gypsea Yoga School. Christina enjoys teaching classes where her students leave feeling strong and ready to conquer the day. A strong believer of self love, empowerment, and just being yourself, she believes letting your body move and your mind find stillness is one of the greatest opportunities we have on earth.