Maria Ammon came into fitness in 1996 after the birth of her second daughter. Her teaching experience includes group fitness, personal training, kids programs and mat Pilates. Maria first found her yoga practice at a health club and was surprised and motivated by the intense physical and mental benefts. She feels her mat Pilates training made it easier to transition into the stability and awareness that the vinyasa practice opened up for her.
A desire to learn more and deepen her practice led her to complete her 500 hr RYT with Gregor Singleton and Claire Este-Mcdonald of Divine Play Yoga and Baptiste Yoga.
Maria’s teaching style is balanced with a strong sense of foundation and awareness to core stability. Her classes are welcoming and fun, where students of all levels can safely explore their edge.