At Drive, we train hard, but we also recover with intention.
It’s easy to think of yoga as “just stretching,” but in reality, it’s one of the most powerful tools in your fitness arsenal. That’s why yoga isn’t a side offering here—it’s a core component of the Drive Method, purposefully programmed as yoga to support your training, enhance mobility, boost performance, and accelerate recovery.
Whether you’re lifting heavy, sprinting fast, or hitting your tenth class of the week, your body needs time and strategy to reset. That’s where our yoga formats come in—blending power yoga, slow flow, heated fitness, and mat Pilates-inspired movement to help you train smarter, recover better, and perform longer.
Our Class Lineup: Movement with Purpose
With a full range of class styles, there’s something for every phase of your training cycle—whether you’re peaking, recovering, or just need to move your body in a different way. Here’s how each class supports your performance and your body:
Our Class Lineup:
Movement with Purpose
With a full range of class styles, there’s something for every phase of your training cycle—whether you’re peaking, recovering, or just need to move your body in a different way. Here’s how each class supports your performance and your body:
Power
Our signature power yoga flow that builds strength, flexibility, and focus. Expect a high-energy sequence with strong poses, fluid transitions, and a restorative cooldown.
Best for: Strength + flexibility in one powerful sweat session.
Power to Stretch
The ultimate two-in-one: 40 minutes of heated power yoga followed by 30 minutes of guided deep stretch. It’s challenge meets recovery in perfect balance.
Best for: Pushing hard, then hitting reset—all in one class.
Stretch
A recovery-first class designed to release tension, increase flexibility, and calm the nervous system. Perfect as a cooldown or an active rest day option.
Best for: Deep recovery, soreness relief, and performance reset.
Slow Flow
Breath-led movement at a slower pace, with longer holds and more control. Build internal heat without intensity while reconnecting to your breath and mobility.
Best for: Mindful movement, control, and mobility under tension.
Flow
A creative, breath-synchronized vinyasa class that keeps you moving fluidly through energizing, accessible sequences.
Best for: All-levels movement that energizes and balances.
Torch
This mat Pilates-inspired, heated fitness format uses resistance bands, gliders, and small weights to sculpt the entire body. Low impact, high intensity—expect a deep burn and long-lasting results.
Best for: Core control, endurance, and post-class burn.
Define
A fusion of power yoga and strength training. Light dumbbells and flowing sequences work together to tone, lengthen, and stabilize your body.
Built to Move, Built to Recover
Integrating yoga to support your training into your weekly routine isn’t optional—it’s essential. Yoga improves joint health, reduces inflammation, supports the nervous system, and helps prevent injury. It also increases circulation, enhances flexibility, and helps your body absorb the hard training you’re already doing.
Most importantly? It gives you space to breathe, reset, and come back stronger.
Whether you’re looking to lift heavier, recover faster, or just feel more grounded, our yoga to support your training lineup is designed to work with your workouts—not against them.
So the next time you think about skipping the stretch, don’t. Your body will thank you.
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